Week 1 is over. I feel pretty good about the week. I had a cheat day on Saturday and felt like I really over did it. The Titans were on and they forced me to drink a few more than I had planned. I had a grilled chicken cesar wrap for lunch. But finished the day with finger foods and a burger.
The workout is going well. Friday so far is the only day I haven't been active.
Time to weigh in.
Down 4 pounds from week one.
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