After 2 months of P90x I got bored and wasn't really getting the results I wanted. With soccer season right around the corner it's time to build stamina and strength. I'm on day 3 and I must say it's a killer workout and, knock on wood, no shin splits so far! Looking forward to seeing where I am in a month.
Showing posts with label insanity. Show all posts
Showing posts with label insanity. Show all posts
Wednesday, February 1, 2012
Started insanity...again
Thursday, October 27, 2011
Insanity - day 4 no insanity
So during yerterday's Insanity workout I started getting pretty bad shin splints. They bothered me the rest of the day unfortunately. Insanity is pretty high impact so it looks like I'll need to work my way into it. Sets me back a little but its ok. I need the work out anyways.

I really need to work on these and get rid of them. So to help with them I have ordered 2 on these compression sleeves. I have read quite a bit online about people saying they really help, so fingers crossed.
Today I rode the stationary bike for 5 miles split it with pushups and squats.

I really need to work on these and get rid of them. So to help with them I have ordered 2 on these compression sleeves. I have read quite a bit online about people saying they really help, so fingers crossed.
Today I rode the stationary bike for 5 miles split it with pushups and squats.
Wednesday, October 26, 2011
Tuesday, October 25, 2011
Started working out.... for real this time!
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