Insanity - day 4 no insanity

So during yerterday's Insanity workout I started getting pretty bad shin splints. They bothered me the rest of the day unfortunately. Insanity is pretty high impact so it looks like I'll need to work my way into it. Sets me back a little but its ok. I need the work out anyways.


I really need to work on these and get rid of them. So to help with them I have ordered 2 on these compression sleeves. I have read quite a bit online about people saying they really help, so fingers crossed.



Today I rode the stationary bike for 5 miles split it with pushups and squats.