Vols tix

We gave our tickets for the game tonight to a friend. He is taking his daughter to her first vols game. Pretty awesome!

Operation get healthy - day 5

Been doing shin workouts throughout the day yesterday. This morning I tried the insanity warm up but my shins starting to hurt. So I rode the bike 5 miles again. The weight seems to be falling off though. 30 pounds to go, ha!

Mya Rawlings!

Our good friends Clif and Molly had their beautiful little girl last night! They had a full day of labor but everyone is good and healthy. I look forward to meeting her!

It has arrived!

This is the last official picture taken with my iPhone 4.

Nice day for me today! Went to Nama for lunch, headed home after lunch to wait for my packages. Only shady moment of the day was that as I approached our road the FedEx dude was driving by. I thought, "Damn it! I missed it." Assuming I had to sign for it. Then the question arose. Should I be that nutty guy that follows the FedEx dude to get a item that just can't wait (even though I had been for 3 weeks)? Well I decided against it. Pulled into the driveway and BAM! There she was sitting at the front door, my brand new iPhone 4S!

I also had a package coming UPS the same day. I thought it'd be funny for them both to show up at the same time and pull an old western style shooting out to get me my package first. But alias, they were about 2 hours apart.

I also had a delivery from USPS, the trifecta!

Insanity - day 4 no insanity

So during yerterday's Insanity workout I started getting pretty bad shin splints. They bothered me the rest of the day unfortunately. Insanity is pretty high impact so it looks like I'll need to work my way into it. Sets me back a little but its ok. I need the work out anyways.


I really need to work on these and get rid of them. So to help with them I have ordered 2 on these compression sleeves. I have read quite a bit online about people saying they really help, so fingers crossed.



Today I rode the stationary bike for 5 miles split it with pushups and squats.

Insane insanity.

Dropping the pounds but shin splints getting worse.

Started working out.... for real this time!

Started Insanity yesterday. It truly is insane. I started at 238 pounds. That's a day after eating and drinking horribly. Today I was already down 2 pounds! I'm working out in the mornings, seems to work better for me and it's great to have it over with for the day. I'm really looking forward to the outcome and definitely looking forward to fitting in all my clothes I can't quite rock right now.