This morning I realized what a few finger foods and beer can do.
Down only a pound from last week.
Time to be a little more disciplined.
Monday, January 19, 2009
HCD Week 3 - Day 14
Well, I didn't do so hot this week. I didn't run on Thursday or Sunday (mix of laziness and coldness). I ate ok, cheated on Thursday by eating pizza. On Saturday I had Fuji's, just steak and rice. Sunday was the killer. Had friends and family over for the Eagles game and ended up eating more "junk" than I should of while drinking more beer than I should of. I thought to weigh myself before indulging and weighed in at 219.
This morning I realized what a few finger foods and beer can do.
Down only a pound from last week.
Time to be a little more disciplined.
This morning I realized what a few finger foods and beer can do.
Down only a pound from last week.
Time to be a little more disciplined.
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